Your Wellness Blog
The popularity of infrared saunas is growing steadily in the US. In this article, we’ll take a look at the 10 best places where you can enjoy their numerous health benefits in New York City.
Let’s take a look at the history of the Finnish sauna and most popular traditions and rituals connected to the sauna culture in Finland.
If you’re thinking about having an infrared sauna at home, you’ve probably came across the term oxygen ionizer. What is oxygen ionzier and how it works?
If you’ve been playing with the idea of having your own sauna, you probably ask how much would a home infrared sauna unit cost. Here is the answer.
Chromotherapy has become a popular alternative treatment in recent years. What is it and can it help you in any way?
Infrared saunas sessions are nothing complicated, but it is quite natural that a sauna beginner has some questions. Let’s take a look at the common ones.
There are many known infrared sauna health benefits backed by studies and experience of regular infrared sauna users. Let’s take a look at them.
When it comes to infrared saunas, many people struggling to lose weight ask: Can infrared sauna help with the weight loss? Let’s look at the answer.