Your Wellness Blog
Top 10 Infrared Sauna Places in New York City
The popularity of infrared saunas is growing steadily in the US. In this article, we’ll take a look at the 10 best places where you can enjoy their numerous health benefits in New York City.
The History, Evolution and Traditions of the Finnish Sauna
Let’s take a look at the history of the Finnish sauna and most popular traditions and rituals connected to the sauna culture in Finland.
What Is Oxygen Ionizer and Why It Should Be Part of Your Home Sauna
If you’re thinking about having an infrared sauna at home, you’ve probably came across the term oxygen ionizer. What is oxygen ionzier and how it works?
Home Sauna Cost: Why Having an Infrared Sauna Can Save You Money
If you’ve been playing with the idea of having your own sauna, you probably ask how much would a home infrared sauna unit cost. Here is the answer.
Chromotherapy: Can Different Color Lights Actually Improve Your Health?
Chromotherapy has become a popular alternative treatment in recent years. What is it and can it help you in any way?
7 Practical Things Every Infrared Sauna Beginner Needs to Know
Infrared saunas sessions are nothing complicated, but it is quite natural that a sauna beginner has some questions. Let’s take a look at the common ones.
12 Infrared Sauna Health Benefits Backed by Research
There are many known infrared sauna health benefits backed by studies and experience of regular infrared sauna users. Let’s take a look at them.
Infrared Sauna Weight Loss: Can Infrared Sauna Help You Slim Down?
When it comes to infrared saunas, many people struggling to lose weight ask: Can infrared sauna help with the weight loss? Let’s look at the answer.
Top 9 Infrared Saunas Reviewed
A detailed buying guide and the comparison of the best home infrared saunas on the market.
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