Your Wellness Blog
Top 10 Infrared Sauna Places in Chicago
We’ve handpicked the top 10 infrared sauna places and spas full of relaxing services and treatments in Chicago. Enjoy the read!
Top 7 Sauna Accessories to Enhance Your Spa Experience
Check out the list of useful sauna accessories that may enhance your spa experience and help you to relax your body and mind even better.
5 Celebrities Who Love Infrared Saunas
Infrared saunas are very popular also thanks to the celebrities who promote their various benefits. Here are 5 celebrieties who love infrared saunas.
Top 10 Infrared Sauna Places in Los Angeles
There are several phenomenal places you can visit in Los Angeles when you’re in a need of a relax in an infrared sauna. Let’s take a look at the best ones.
An Interview With Naturopathic Doctor Tiffany Jackson About Infrared Saunas
Tiffany Jackson is an expert in natural medicine. She was so kind to do an interview with me via email about her experience with infrared saunas.
Infrared Sauna vs. Traditional Sauna: What Is the Difference?
The comaprison of two most common sauna types that are completely different in the way they work – traditional saunas and infrared saunas.
What Are the Infrared Sauna Benefits for Your Skin?
Every day, our skin is exposed to several pollution particles, dust and UV rays. Infrared saunas can help to protect and rejuvenate the skin.
5 Questions You May Be Asking Before Buying an Infrared Sauna
If you’re thinking about buying an infrared sauna, you must have questions about the practical aspects of having a sauna at home. Here are the answers.
Sauna Aromatherapy: The Best Sauna Essential Oils
If you’ve ever visited a wellness center or spa, you probably noticed pleasant fragrances used in these places. Here are the most popular ones.
Sauna Risks: Are Infrared Saunas Safe for Your Health?
Infrared sauna sessions are a very popular way to relax and detoxify your body. But of course, you may ask – are infrared saunas safe?
Top 9 Infrared Saunas Reviewed
A detailed buying guide and the comparison of the best home infrared saunas on the market.