Your Wellness Blog

We’ve handpicked the top 10 infrared sauna places and spas full of relaxing services and treatments in Chicago. Enjoy the read!

Check out the list of useful sauna accessories that may enhance your spa experience and help you to relax your body and mind even better.

Infrared saunas are very popular also thanks to the celebrities who promote their various benefits. Here are 5 celebrieties who love infrared saunas.

There are several phenomenal places you can visit in Los Angeles when you’re in a need of a relax in an infrared sauna. Let’s take a look at the best ones.

Tiffany Jackson is an expert in natural medicine. She was so kind to do an interview with me via email about her experience with infrared saunas.

The comaprison of two most common sauna types that are completely different in the way they work – traditional saunas and infrared saunas.

Every day, our skin is exposed to several pollution particles, dust and UV rays. Infrared saunas can help to protect and rejuvenate the skin.

If you’re thinking about buying an infrared sauna, you must have questions about the practical aspects of having a sauna at home. Here are the answers.

Infrared sauna sessions are a very popular way to relax and detoxify your body. But of course, you may ask – are infrared saunas safe?