Hi, my name is Ben and I ❤ saunas.
I don’t think there is a better feeling in the world than to relax in a sauna after a long, demanding day.
I am from New Jersey and I am a fitness coach and infrared treatment enthusiast. Besides that, I totally love ice hockey, hiking and Star Wars.
Your Home Sauna is my project to help you with anything you might need on your journey to your dream home sauna – from useful general information about saunas in the blog, to reviews and detailed buying guides of the most popular home sauna types.
I am no professional, just a big sauna fan who wants to transform this passion into something useful.
Please note that I am no doctor. If you suffer from any condition and want to use infrared sauna as remedy, make sure to consult it with your physician first. See the disclaimer below.