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For All Those Who  Spa Wellness

An old Finnish proverb says that a house without a sauna is not a home.

Although I won’t go that far in my claims, this website is for those, who would like to live by this saying and think about buying a sauna. 

My name is Ben Pavlik, I am a fitness coach who stumbled upon infrared saunas a few years ago, became an enthusiast and ended up creating a website about them.

Your Home Sauna is my project that has one simple goal – to help others discover the benefits of sauna treatment.

My goal is to provide useful information about home sauna units and review the best infrared saunas on the market so that you don’t have to spend hours looking for the ideal sauna for you.

Ben Pavlik

Blogger, fitness coach,
infrared sauna enthusiast and New Jersey Devils fan.

Popular articles from the blog

Why sauna at home is a great decision

Regular sauna sessions offer several health and beauty benefits

Home sauna allows you to enjoy all the benefits anytime you want

In the long run, having a personal sauna saves you a lot of money

The most recent articles

The Best Infrared Saunas in 2018 Reviewed

Detailed reviews

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